Author: Kamilla
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The healthy living support plan of 2060
Today, the 20th of May, 2060, is the first day of my new healthy living plan, designed through cutting-edge automation and personalized technology to optimize my well-being. I realized that my full-time job including travelling, co-parenting and social activities decreased my motivation for keeping an active lifestyle and led to unhealthy habits such as continuously ordering online or asking Alexa for non-nutritious meals. I gained extreme weight, worked…